Chipotle-Rubbed Steak Wraps
Serves: 4
Details:
Chipotle chiles in adobo (a sauce made from pureed chiles, vinegar, and spices) flavor the steak in this spicy wrap. (Phase 2)
Ingredients:
- 1 tablespoon chopped chipotle chiles in adobo, or more to taste
- 1 (11⁄4-pound) flank steak, about 1 inch thick
- 2 large romaine lettuce leaves, shredded
- 2 medium plum tomatoes, chopped
- 1 tablespoon reduced-fat sour cream
- 2 teaspoons fresh lime juice
- 1⁄4 teaspoon salt
- 4 (8-inch) whole-wheat wraps
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Nutritional Information:
360 calories 15 g total fat (5 g sat) 27 g carbohydrate 36 g protein 8 g fiber 580 mg sodium
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Directions:
- Rub chiles onto both sides of steak; place steak in a resealable plastic bag and let marinate at room temperature for 1 hour.
- Heat the broiler and broiler pan for 10 minutes. Place steak on broiler pan and cook for 4 to 5 minutes per side for medium-rare. Remove from the broiler, transfer to a cutting board, and let steak rest for 5 minutes. Cut into thin slices across the grain.
- In a medium bowl, combine lettuce, tomatoes, sour cream, lime juice, and salt.
- Heat wraps in the oven or microwave according to package directions. Divide lettuce mixture and steak evenly among wraps, roll up, and serve.
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