The South Beach Diet Fitness Club is Dr. Agatston's prescription for a lean and trim body.
The South Beach Diet Fitness Club provides you with a complete fitness routine that emphasizes core, cardio, strength, and flexibility — all the moves you need for a fit and healthy body. The Fitness Club features:
- A daily walking routine that gets the heart pumping and the blood flowing.
- Hundreds of Pilates-based core movements, with pictures and step-by-step video instruction.
- No need for fancy equipment or an expensive gym membership!
- Exercises for every level — from beginner to advanced.
- Faster weight loss!
Top 5 Benefits:Learn more about South Beach Diet Supercharged.